Time to talk mental health with Yorkshire MESMAC

Time to Talk

Today is Time to Talk day! Sometimes it is really helpful to talk through your thoughts and feelings with people that are in the same boat as you. It is proven that talking can help improve your mental health, so let us get talking!

Social and Support

Yorkshire Mesmac have plenty of social and support groups throughout Leeds, York, North Yorkshire, Wakefield, Bradford and Hull. Check out their website for the full list; there’s so much on offer from LGBT youth groups to HIV+ support groups!

Click the link below for more…

http://www.mesmac.co.uk/find-help/individual-support/counselling

Yorkshire MEMSMAC Charity